weight gain (2)

PMS & Mood Swing more than a month

For many women, PMS is a nightmare come true. Premenstrual syndrome (PMS), for those who are unfamiliar, is a disease that affects women one to two weeks before their periods. PMS is a very common condition among women in their 30s and 40s. Few people…

By Dr. Shivangi Pawar

How much weight gain is expected during pregnancy?

You're undoubtedly concerned about how much weight you're gaining, how it will damage your body, and how difficult it will be to shed thereafter if you're pregnant. Although your OB/GYN or midwife is the best source of advice on how to gain weight healthily during…

By Dr. Shivangi Pawar